Metabolism is an essential process that accompanies us every moment of our lives, transforming food into energy and supporting us in all our daily activities. Metabolic diseases, such as diabetes and obesity, occur when this mechanism encounters difficulties. Obesity and diabetes are two health problems that often go hand in hand. Excess weight can increase the risk of developing diabetes, and diabetes can make it more difficult to lose weight. The good news is that by adopting healthy habits, such as a balanced diet and regular physical activity, we can prevent and manage these conditions.
We invite you on Thursday, November 28, at 3:00 PM, to a webinar where we will explore how we can make these changes to maintain our metabolic health.
Together with Dr. Daniela Petrache, specialist in diabetes, nutrition, and metabolic diseases, Alina Pânzaru, psychologist, and Andreea Magureanu, physiotherapist and kinesiotherapist, we will discuss:
- What metabolic diseases are, their main types, causes, and risk factors
- Diabetes, its types, complications, and impact on quality of life
- How we can use nutrition to manage appetite and promote healthy eating habits
- The importance of psychoemotional balance in managing metabolic diseases and diabetes
- The role of regular physical activity in preventing and managing metabolic diseases and diabetes
- The link between obesity and metabolic diseases, and how we can prevent these conditions through a healthy lifestyle
The meeting will be moderated by George Popa, Special Projects Manager, Subscriptions Division Regina Maria.
You can participate by accessing this link.
